Low-Fat Top Secret Recipes: Creating Kitchen Clones of by Todd Wilbur

By Todd Wilbur

Todd Wilbur, the irrepressible eating place recipe knockoff artist, is again. because of Wilbur's newest best mystery mission—to re-create a few of America's preferred nutrients items with no the fat—readers can now banquet guilt-free on their favourite snacks. The easy-to-follow recipes, in addition to Wilbur's patented blueprint illustrations, are sure to produce fitter home made treats that style similar to the genuine thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's gentle Low-Fat Cinnamon Rolls. Wilbur additionally tackles a few standard eating place delights, together with Bennigan's Buffalo chook Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's poultry Caesar clean filled Pita—concocting all of them at a fragment of the energy and at a fragment of the associated fee. once more, the intrepid Todd Wilbur is going the place no nutrition author has long gone before—and proves that once it involves supplying recipes for nutrition that diners really need to consume, he's the peoples' selection.

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Low-Fat Top Secret Recipes: Creating Kitchen Clones of America's Favorite Brand-Name Foods

Todd Wilbur, the irrepressible eating place recipe knockoff artist, is again. due to Wilbur's most recent most sensible mystery mission—to re-create a few of America's most well-liked foodstuff items with no the fat—readers can now banquet guilt-free on their favourite snacks. The easy-to-follow recipes, besides Wilbur's patented blueprint illustrations, are absolute to produce more healthy selfmade treats that style just like the genuine thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's gentle Low-Fat Cinnamon Rolls.

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Additional resources for Low-Fat Top Secret Recipes: Creating Kitchen Clones of America's Favorite Brand-Name Foods

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3. When the split pea mixture has become a thick soup, use a handheld blender to puree the peas until the mixture is smooth. You may also use a standard blender or food processor for this step, pureeing the soup in batches. Alternately, if you like, you may skip this step, keeping the soup rather chunky. It’s still good, just not as smooth as the real thing. 4. Drain the barley mixture in a sieve or colander and add it to the split pea mixture. Continue to simmer for about 15 minutes, stirring occasionally.

In about 10 minutes you can turn the tomatoes and the peppers. When nearly the entire surface of the peppers has charred black, you can remove them from the grill. The tomatoes will turn black partially, but when the skin begins to come off they’re done. Put the peppers and tomatoes on a plate and let them cool. 4. When the tomatoes and peppers have cooled, remove most of the skin from the tomatoes and place them into a food processor Pinch the stem off the end of the peppers and place them into the food processor as well.

Be sure to turn them over halfway through the cooking time. You can serve the patties immediately or freeze them, like the originals, when they have cooled. 12. If you freeze the patties like the originals, you can reheat them several ways. Refer to step #9 on page 37 for heating instructions. • MAKES 8 PATTIES. Nutrition Facts GARDENBURGER SAVORY MUSHROOM VEGGIE PATTY Chef Paul Wenner fathered a hot product when he ground up those leftover vegetables at his restaurant and formed them into the shape of a hamburger patty.

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