Breaking the Vicious Cycle: Intestinal Health Through Diet by Elaine Gottschall

By Elaine Gottschall

Breaking the Vicious Cycle used to be written by way of Elaine Gottschall, biochemist and telephone biologist. It presents another technique to aid strive against digestive issues utilizing nutritional adjustments; and likewise a realistic ebook that addresses the issues of intestinal stipulations corresponding to: Crohn's sickness, Ulcerative Colitis, Diverticulitis, Celiac affliction in addition to much less serious proceedings like: indigestion, "nervous stomach", persistent diarrhea & spastic colon.

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Sample text

As the individual absorbs energy and nutrients, all the cells of the body are properly nourished, including the cells of the immune system, which then can assist in overcoming the microbial invasion. 'O Chapter 5 CARBOHYDRATE DIGESTION Digestion is the great secret of lre. (Go and Summerskill) What the patient takes beyond his ability to digest does harm. fGeel2 While the underlying causes of the various intestinal disorders cannot be stated with certainty, faulty digestion and malabsorption of dietary carbohydrates may be, in large part, responsible for these disorders.

For those people who are not satisfied with their progress on the "gluten-free" diet, the Specific Carbohydrate Diet offers them the opportunity to become healthy. Chapter 7 THE BRAIN CONNECTION The search for the cause of schizophrenia and other serious neurological disorders, going back as far a s the early 1900's, has led many investigators into the murky depths of the gastrointestinal tract. Although far removed anatomically from the brain, the intestine continues, now as it did then, to demand attention from the many researchers searching for the origin of neurological disorders.

After ezght years OJ mysterious symptoms, dozens of doctors, gnrelling and oBen humiliating tests and general misery, no one could decide what was wrong with me. I discovered that because my two sisters and my daughter had been diagnosed as celiacs that I, too, shouldgo on thegluten-flee diet. Unfortunately,forboth my daughter, another sister and I, the gluten$-eediet did not work. Some symptoms were arrested but none OJ us were thnSvingand wejust weren 'tabsorbingfood. We eventuallyfound the Specflc Carbohydrate Diet and it has been a godsend.

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